April - 2015

Drink This, Sleep 90 More Minutes A Night

The scientists from Louisiana State University had seven older adults with insomnia drink eight ounces of Montmorency tart cherry juice...

According to The Journal of the American Heart Association, consuming one avocado every day can greatly decrease your cholesterol level. ...

The very word integration requires partnership for the act to occur. How can we as alternative health care providers continue to provide...

Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the...

Conscious Surgery Ever had the urge to stay awake during a major surgery? In the future, some hospitals may offer that option. Using...

Did you know that cucumber juice helps lower body temperature, and is highly alkalizing and effective for removing uric acid...

Seeking to roll back the clock? Tai Chi, an ancient Chinese martial art, may be the answer. A new study published in Cell Transplantation...

Goya or Bitter melon (you may have also heard it referred to as Karela, Balsam Pear or Bitter Gourd), is commonly used for different...

Laughter really is the best medicine. I mean, we can see it all around us. We see children in the play area, running around laughing and...

Acne is the most common skin disease in the United States, afflicting 40-50 million Americans each year. Characterized by surface...