

Acupuncture, Chinese Medicine, Functional Medicine, Research, Stress Detoxification, Uncategorized,
Many patients come into my office not knowing what to expect. They think acupuncture, I’ve heard it works for this and that, but does it...


Green Juice That Stops Headaches And Migraines In a Second
If you suffer from migraines and headaches you know how terrible and unbearable the pain can be. In those moments I am sure that you...
The Science of Acupuncture
Acupuncture is an ancient holistic health care system still widely practiced in China. It falls under the wider umbrella, known in the...


This Drink is Amazing Natural Sleep Aid – It Helps In Fighting Insomnia
Our nature of sleep is progressively affected, because of the quick method for living loaded with anxiety, poor nourishment decisions and...


5 Scientific Reasons To Practice Mindfulness Meditation
Living our best life requires an investment in our health. It requires a lifelong commitment to practices that keep the mind and body...


How To Get Rid Of Skin Lumps (Lipomas) Naturally!
Skin lumps on the head, neck, arm or underarm are a benign growth that can appear at any age. These growths called lipomas in medicine....


How Do You Know if You’re Drinking Enough Water?
Throughout each day, your body loses water through your urine and sweat glands—even when you’re not purposely working up a sweat. As a...


Drink This, Sleep 90 More Minutes A Night
The scientists from Louisiana State University had seven older adults with insomnia drink eight ounces of Montmorency tart cherry juice...


The New Case For Eating An Entire Avocado Every Day
According to The Journal of the American Heart Association, consuming one avocado every day can greatly decrease your cholesterol level. ...


The Challenges of Integrating Eastern and Western Medicine
The very word integration requires partnership for the act to occur. How can we as alternative health care providers continue to provide...